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Here is a sampling of our exclusive recipes from the Veritas Basic Healing Diet.  Members of Veritas Healthy Community have access to a growing list of healthy cooking options, tools to help navigate the markets to find the best choices and the benefit of being part of a supportive community who share in providing each other encouragement and resources each step along the way.

Baked Apple Sauce

Home Made Mayo

Bone Broth

Each month Veritas Kitchen brings members a variety of new ideas.  Our recipes include helpful prep tips and beautiful photographs to inspire your meal planning. The full library of recipes is available here any time for members of Veritas Healthy Community.

Beef Liver Pate- Guest Post Ann Warren, Holy Cow Beef

Liver.  Why do I cringe so when I am encouraged to eat more liver?  Many, like my husband, Weldon, actually love liver and onions as an entrée.   Weldon’s mother made it regularly for his family.  My mother did not.  Liver is an acquired taste and the best advice I...

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Shortcake Cupcakes

  Shortcake Cupcakes This recipe is grain-free and is from our Winter Cherry Shortcake Parfait post. The parfait is part of our Dinner For 2 menu we originally posted back in February. It is perfect for shortcake recipes, of course, but makes a nice little...

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We want to connect Veritas Medical patients with resources that can greatly benefit them on their journey to health and better nutrition. Our patients aren’t all in Lubbock so, although local resources are very important, we also want to know about people, businesses and services located all over Texas, New Mexico and beyond.

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